
SOS Help for Parents
A practical guide for handling common everyday behavior problems
The SOS method
SOS turns decades of behavioral and cognitive-behavioral research into clear, everyday skills that anyone can learn and use — at home, in the classroom, and in the clinic.
Simple, plain-language skills grounded in behavior therapy and cognitive-behavior therapy — no jargon, no guesswork.
Parents, teachers, and counselors all use the same approach, so expectations line up at home and at school.
Repeatable techniques you can use every day. Consistency — not perfection — is what changes behavior.
Behavior and feelings go together. SOS supports both children's behavior and the whole family's emotional health.
The evidence
SOS is built on behavior therapy and cognitive-behavior therapy (CBT) — two of the most thoroughly researched, widely endorsed approaches to changing behavior and managing emotions.
Instead of vague encouragement, SOS gives you specific methods: how to increase the behavior you want, how to reduce the behavior you don't, and how to stay calm and consistent while you do it. The same clarity applies to emotions, where SOS teaches how thoughts shape feelings — and how to change both.
That rigor is why professionals recommend SOS and why it has been reviewed favorably in the professional literature, including the Journal of Clinical Child Psychology, which called it "an extremely comprehensive book… an excellent book."
The family of programs

A practical guide for handling common everyday behavior problems

La guía práctica SOS para padres, en español

Video Leader's Guide + 5-year streaming access — for self-study, counselors & educators

Managing anxiety, anger, and depression

Manejo de la ansiedad, el enojo y la depresión, en español

Video Leader's Guide + 5-year streaming access — for self-study, counselors & educators
See the method
SOS teaches with plain language and memorable pictures — from time-out to the four core emotions.
Reading it yourself? Get any SOS book on Amazon in minutes — paperback, eBook, or audiobook.
Buying in volume for a school, agency, library, or clinic? Get a quote with POs and volume pricing.
Start today on Amazon, or get a fast quote for your school, agency, or organization.
Questions? Contact our team — we're glad to help.